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The NAMI Family Caregiver HelpLine is a free, confidential resource offering caregiver-led support, practical tools and strategies, and trusted guidance at every stage of the caregiving journey.
When caring for a loved one with mental illness feels overwhelming, a simple call, text, email, or letter connects you to someone who truly understands—trained specialists with lived experience who can provide support and direction.
Connect with a Family Caregiver HelpLine Specialist
Available Monday Through Friday, 10:00 AM – 10:00 PM ET
Call:
1-800-950-NAMI (6264) — Press 4 to reach a Caregiver HelpLine Specialist
Text:
Text Family to 62640
